Look For Calm

Calm comes in all shapes and sizes.
When I pull this mug from my cupboard to pour a hot cup of coffee or brew a fresh cup of tea, it brings me calm.
When I make the time to do a face mask, it brings me calm.
When I take the time to catch up with someone in person or on the phone, it brings me calm.
When I purge some items from my house, it brings me calm.
When I let go of a negative person, it brings me calm.
Calm comes in all shapes and sizes. How does it come to you?
oxox