I've Never Slept This Well

September 23, 2018

I have always been a restless sleeper.  I had resigned myself to believe that I'd never get a good night's sleep or feel rested. Nine years of morning radio (getting up at 4am), being a parent of a child with Autism who was regularly up for hours in the night and losing my husband to suicide...well you can see why I figured I'd never sleep.


But then I decided to give it a chance. I got off sleeping pills and have never slept as well as I am now! I shared my tips and tricks in the video below.  The response I got from this video was completely unexpected! I hope some of the advice helps you too.






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