I have been wanting to expand Mareathoner events and to curate something related to self care. I want to grow our community so we can gather to help each other and also grow ourselves.
Introducing The Mindful Mareathoner.
It's a six week series that will focus on yoga, meditation and meaningful discussion. Each week we will focus on a new topic. We will do one hour of yoga, safe for all levels, and then have a discussion to learn more about ourselves based on that week's topic. I am thrilled to be hosting this series and hope you will register to join us.
Here's a link to register and a link for the video where I explain the concept.