I am thrilled to announce a fall instalment of the Mindful Mareathoner Yoga and Reflection Series! I go into detail explaining the series in my latest video as I am just so excited to share this with you. It's part yoga (safe for all levels) and part reflection with discussion. Every week is themed and builds to help you shift as we head into the fall. The initial series we held in January was incredible and I can't wait to start this new one in a few short weeks. There are a few spots left and you can sign up here.