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Self Care September

Happy September!

This year has been special to me as I've hosted Mareathoner Masterclasses in multiple cities in two different provinces! At each, I asked if there were things the attendees would like to see and one in Calgary asked for another self care calendar. Ask and you shall receive! Scroll down to see the September Self Care calendar. Click the image to see the downloadable PDF. It's like an advent calendar, but everyday has a little bit of self care. September can be stressful and so I hope this helps.

Let's keep each other accountable in the Facebook Group together and see how the month goes!


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