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Autumn Anxiety - Who Knew?

Happy Friday Mareathoner and Happy November!

I've been getting a surprisingly high number of messages from you over the past few weeks saying you feel down or tired or just plain sad with no real explanation why. I too have been feeling a bit down and didn't know why. I looked it up and apparently, it's super common this time of year. There is something called Autumn Anxiety and it's affecting many people this season.

You're not alone.

I knew it had to be something considering the communal feelings we've been having.

Here's a video in which I explain this vibe many of us have been feeling.

You're not alone.

We will get through this together.



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