Grief & the Holidays

I have been wanting to share this video for a while now and I am so happy to be posting it. I have had my fair share of experience with grief and the holidays. I lost my dad when I was 19 and became a widow at the age of 33. Each loss has affected me differently and the grief ebbs and flows year to year. In this video I am sharing the things that have helped me and the ways in which I have been able to navigate the time. I hope you find these pieces of advice helpful, whether you have lost someone yourself or you are supporting someone who has.

oxox Mare