Self Isolation Anxiety Advice

April 9, 2020

 

 

 

I have some very helpful tips and exercises and things to remember if you are starting to feel anxious, stressed and panicked in self isolation. This is an unprecedented time for our world and these feelings are completely normal and understandable. What you choose to do with them, that's what I am talking about today. What helps you?

 

oxo Mare

 

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